How to prevent bleeding through the pregnancy?
After the bleeding on my 13th week gestation, I had three times light spotting of bleeding. This Tuesday it happened again! The bleeding is always painless, sometimes bright red. And to me, it always happened throughout the initial morning.
What reasons placenta previa? Is there any treament besides only wait and see? How to avoid the bleeding? With all these questions throughout mind, I went to online today to search for information.
According to the info online, The exact cause of placenta previa is unknown. It might be caused by multiple pregnancy, an abnormally shaped uterus, older age of the mother, one previous cesarean birth or induced abortion. Bed rest, avoiding intercourse, limit traveling and avoiding pelvic exams are the treatment suggested with online resources. Overall, it seems there is not too lots of I can do besides being careful through myself and taking more rest.
By the way, to my surprise, there are numerous nervous mothers-to-be seeking for concrete advice on how to prevent or limit bleeding related to placenta previa.
Recalling the final 2 months, I summarized the following steps from my individual experience:
one. Be cautious by contipation. The push of the bowel musles could easily cause the bleeding. Eat further vegetables, fruits and drink further water to avoid contipation.
2. No heavy lifting. Don’t lift staff heavier than 5 pounds. Seek for others’ help while you need to move something.
three. Bend at the knees to decide up something. Do not lift abruptly. Bend at the knees slowly and stand up slowly too.
four. Lie down/achieve up slowly. Don’t jump onto/out of the bed. A great pathway is before going to bed, go to the edge of the bed, lie down slowly by your side and then turn onto your back. Similarly, when you need to accomplish out of the bed, turn to your side and reach up slowly.
five. Do not wear high-heeled shoes. Wear soft and flat bottom shoes.
6. Always hold on something when you climb stairs, especially downwards.
7. Be cautious through doing exercise. Prevent those rapid-paced exercises.
8. The last but not the least is, being relaxed and happy. You do not require to always maintain it throughout mind! Read more other info about cryotherapy for prostate cancer, cryosurgery for prostate cancer and proton therapy for prostate cancer
